Yoga at Home
Time & Location
About The Event
We’re making it easy to choose better health from the safety and comfort of your home.
This year we invite you to choose better for yourself and prepare for the holiday season a little differently.
Please join us for Restorative YOGA, provided by Casa Vinyasa!
Tuesday, November 24, 2020 • 2:30 pm - 3:30 pm
For safety and convenience during COVID, this class is being hosted online through Zoom. When you register, the login details will be emailed to you.
This class is made for EVERY body, no matter where you are on your fitness journey.
Through this practice you will learn:
• Gentle stretches for full body mobility
• Relaxation techniques
• Guided breathing and more!
No special equipment required, but you may choose to use chairs or other props.